Makes 12-14

Preheat oven 375 degrees, grease muffin pan(s).

1 cup of Almond Milk

1 1/2 cups of Cinnamon Pecan Wheat Cereal, Like Kellogg's

1/4 cup of Unsweetened Applesauce

1 1/4 cup of Self-Rising Flour

1/2 cup of Golden Monkfruit

1 Tbsp of Brown Sugar (nothing beats the real thing for flavor/sweetness)

2 cups of diced Apples I used Gala, can use any sweet apple. I leave the skin on.

1 Egg

2 tsp of Cinnamon

1/2 tsp of Nutmeg

Soak your cereal with the Almond Milk in a large bowl

In a separate bowl add your diced apples and toss with sugar/sweetener/cinnamon & nutmeg. Let both of those sit 15-20 minutes. Reserve 1/2 cup of tossed apples.

Once your cereal is soft add your egg, applesauce, mix, then add your flour. Fold in apples add that sweet juice from the bowl too.

About 1/4 cup of batter for each muffin well. Top with reserved apples.

Bake 25-30 minutes. Let cool in pan 10-15 minutes.