Baked Spaghetti Squash Casserole 

2 WW Points per serving 

 

Great for Meal Prep - Reheats beautifully!

I thought the squash would add a distinct flavor to the dish but it doesn't it only adds texture.

Serves 6 big portions

1 – 4-5lb Spaghetti Squash

1lb 99%/1% Ground Turkey

1 ½ Cups Marinara, I use Newman’s Sockarooni

2 tsp Italian seasoning blend

5oz. of Fat Free Mozzarella Cheese (rinse with water in sieve), I use Kraft

1 medium onion, diced

1 tsp minced garlic

2 tsp olive oil

Preheat oven 375 degrees, cut squash in half lengthwise, lay meat side down on greased baking sheet, bake 45 minutes.

Meanwhile, heat olive oil in a 12” skillet, sauté onions and garlic, add turkey and seasonings, when turkey is cooked through add sauce, mix, bring to a boil, reduce to simmer 5 minutes. Remove from heat.

Remove squash from oven (after 45 minutes) leave oven on, loosen/scrape insides with fork, using insides from one ½ spread into a 9x13 greased casserole dish, layer ½ meat mixture, top with other ½ of squash then rest of the meat, top with cheese.

Bake 30 minutes.

Rating: 5 stars
1 vote

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