FREE DOWNLOADS

At dontweightup, I believe in making your Weight Watchers journey as easy and enjoyable as possible. That's why I offer a range of free downloads to help you stay on track with your points and meal planning.

Start Your Weight Watchers Journey Today!

Download free resources and take the first step towards a healthier you.

Weekly Meal Plan #1 is free to download. You can find #2,3 4 & 5 on Etsy

Weekly Meal Plan 1 Pdf
PDF – 339.8 KB 277 downloads

 

You can download my FREE Pointed Recipe Index here!  The list contains all of the recipes I've shared on my Facebook WW page.  The list will be updated monthly

Pointed Recipe Index Pdf
PDF – 368.1 KB 53 downloads

 

Here you can download my WW grocery list. I'll update as I discover new foods.

 

WW Guide to Groceries
PDF – 135.3 KB 402 downloads

 Pointed Grocery Lists  Free to Download 

Aldi Pointed Grocery List Pdf
PDF – 92.9 KB 302 downloads
TARGET Pointed Grocery List Pdf
PDF – 109.8 KB 221 downloads
Walmart Pointed Grocery List
PDF – 124.4 KB 347 downloads
COSTCO Pointed Grocery List Pdf
PDF – 86.9 KB 319 downloads
Trader Joes Pointed Grocery List Pdf
PDF – 128.9 KB 314 downloads