Meal Prep Sheet Pan Egg Bake

1 WW Point  An easy dish with black beans and sausage for added protein.  

Serves 8

8 large eggs

4 mini bell peppers, diced

½ cup of black beans, drained and rinsed

Salt & pepper to taste

¼ tsp onion powder

¼ tsp garlic powder

¼ cup of water

6 diced chicken maple sausages, heated. I use Applegate Chicken Maple

Preheat oven 300 degrees, grease 15x10 baking sheet

Whisk all ingredients together in a medium bowl and pour into prepared sheet.

Bake 8 minutes, spin sheet, continue to cook an additional 6-7 minutes or until center is firmly set.

I toasted a slice of bread, placed the egg bake serving on top.  You can add cheese if you like, sliced avocado, etc.. I used tobasco and sriracha. Served it with a ½ cup of 2% cottage cheese for a high protein breakfast.

Place in freezer if not eaten 3 days