Makes 6

¼ cup unsweetened applesauce

1 cup of shredded apple

½ cup old fashioned oats

½ cup (60 grams) whole wheat flour

Pinch of salt

1 tbsp baking powder

1 tsp vanilla extract

½ cup unsweetened almond milk

¼ cup unpacked brown sugar(use zero calorie sweetener 1/8 cup for 2 less points)

1 egg

1 tsp ground cinnamon

Preheat oven 400 degrees, grease 6 wells in cupcake tin

Add oats and milk to a small bowl, let sit for about 5 minutes. Whisk in to oat bowl egg, applesauce, sugar, extract then fold in apple.   Add flour, cinnamon, salt and powder to a medium bowl, stir then add wet ingredients. Mix to combine. Divide batter between the 6 wells, about ¼ cup each

Bake 18-22 minutes. Let cool completely in pan.