50 grams of flour (1/4 cup plus 3 tbsp)

15 grams of unsweetened cocoa powder (3 tbsp)

½ tsp baking powder and of baking soda

¼ tsp salt

2 tbsp unsweetened applesauce

3 tbsp of zero calorie sweetener

1 large egg

¼ cup of boiling water

2 - 70 calorie high fiber brownies, chopped into chunks.  I used Fiber One

Preheat oven to 350 degrees, grease 6” cake pan

Whisk together, sweetener, egg, applesauce. Sprinkle in cocoa, powder, soda and salt, whisk until combined. Sprinkle in flour and whisk, pour in boiling water and whisk until smooth.  Add about 2/3rds of the chopped brownie.  Pour into prepared pan. Sprinkle remaining brownie bits over top

Bake 18-21 minutes. Toothpick check center at 18 minutes if it comes out clean, it’s done, if not bake for another 3 minutes, toothpick check again.  Remove from pan after about 3 minutes, allow to cool on a wire rack.