Yields 8

Sweet treat with 8 grams of protein.

Has the texture of a cookie dough

1  medium banana (80 grams)

80 grams of 100 calorie vanilla protein powder. I use Muscle Milk,100 Calories Vanilla

40 grams of peanut butter powder, I used PBfit  

20 lily's sf chocolate chips, chopped

2 grams of mixed nuts or chopped walnuts

Mash banana, mix in powders. Keep mixing until a soft dough forms. Place on a small piece of parchment and shape into a rectangle. Sprinkle with chocolate and nuts.

Freeze 45 minutes, cut into 8 equal pieces and place in fridge. That's it.